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Last spring, Three Forks Cross Country Head Coach, Tara Forsberg, reached out to Jessica Oehmcke for help finding funds for stationary bicycles for her program.
Forsberg is also an assistant Track & Field coach for the Wolves and frequent substitute teacher, while Oehmcke is a member of the Career & Technical Education (CTE) team.
"I felt the need for bikes because runners can get overuse injuries, have shin splints, etc., in which they need to run less but still require the cardiovascular and endurance workouts. In addition to injuries, weather plays a huge role in our practices to where we a...